Build a Free Content Plan You'll Actually Follow
A 12-week sprint system designed for creators with real lives and limited time.
Who This Is For
Time-Strapped Creators
You have limited hours and need structure without burnout.
Clarity Seekers
Tired of unrealistic advice and prefer honest planning.
Sustainable Builders
Want to grow or monetize without sacrificing everything else.
What This GPT Does
No generic advice. No motivational fluff. Just a structured system that analyzes your actual time, platforms, and goals—then builds a weekly plan you can realistically execute.
Reality-Check Your Capacity
Understand exactly how much content you can create each week.
Focus Your Platforms
Identify which platforms deserve attention—and which don't.
Build Your Weekly Plan
Get clear posting schedules with honest time commitments.
The Four-Sprint Framework
Each 12-week sprint has a distinct purpose. You can't skip ahead—each builds on evidence from the last.
Sprint 1: Prove Consistency
Your first sprint isn't about growth—it's about feasibility. Establish a posting rhythm that fits your real life. Build the habit before chasing the numbers.
This sprint reveals what's sustainable. Honest data beats hopeful guesses.
Sprint 2–4: Evolve With Evidence
Sprint 2: Optimize
Adjust based on what worked, what flopped, and where time leaked.
Sprint 3: Scale or Specialize
Increase output or narrow focus to strengthen your identity.
Sprint 4: Productize
Expand reach or turn what's working into an offer.
How It Works
1
Sign Up for Access
Register to gain access to the Creator Sprint virtual assistant.
2
Answer Intake Questions
One question at a time about platforms, time, goals, and formats. Honest answers beat ideal ones.
3
Review Your Sprint Plan
Get reality-checked goals, risk analysis, and a weekly content schedule with exact hour commitments.
4
Save Your Snapshot
Each sprint ends with a summary you save. Paste it back into the virtual assistant to continue onto the next sprint—the virtual assistant doesn't remember.
What This Virtual Assistant Doesn't Do
Intentionally limited by design. No shortcuts, no hype.
No Auto-Save
Progress isn't stored in the conversation thread. You own your snapshots.
No Viral Hacks
No algorithm tricks or growth gimmicks.
No Skipping
You can't jump ahead. Each sprint builds on evidence.
Get the Most Value
Answer Honestly
Not aspirationally. Real inputs create real plans.
Respect the Math
Time doesn't lie. Trust the calculations.
Treat Sprints as Experiments
Learn, adjust, repeat. Don't rush to scale.
Save Your Snapshots
Your continuity depends on it.
Ready to Build Your First Sprint?
This virtual assistanr is a planning tool, not a promise. Your results come from execution. Start with honest inputs and let the system do the math.